18 Self-help Books That Will Basically Fix Your Life in Rockford-Illinois

Published Nov 21, 21
5 min read

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Noah Goldhirst is a well-known therapist and senior lecturer who has gained an incredible following. She has long embraced alternative medicine as a means to explore bolder ways of living. In fact, this has been part of her life’s pursuit for more than 3 decades. Thus, it’s not surprising that her latest pursuit involves the examination of ancient Native American wisdom.

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As 2020’s best motivational books, it provides interesting perspectives not likely to have been previously appreciated. The Wheel of Colors describes how each color has different meanings as well as psychological and physical effects. Colors are also unique to each person, and some will be best for you while others will not.

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Through practical advice, Goldhirst explains how this can be used to promote self-healing and personal transformation. For those seeking peace, love and joy, this is one of the best self-help books to consider. It can definitely help you on your journey to becoming a better you. If you’re familiar with Rachel Hollis, then you’re well acquainted with her other 2 motivational books recently released.

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As a business podcaster and motivational speaker, her insights in these books are clearly inspiring and empowering. Therefore, it’s understandable that this recently released books is also receiving critical acclaim. Through her own personal life stories, Hollis offers insights how we can best deal with pain and grief in life.

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Though this book is about grief and pain, that doesn’t mean it doesn’t offer direction toward a bolder life. In fact, it does just the opposite. By way of example, Hollis shows how intense emotions are a natural part of many life experiences. Rather than holding them inside, acknowledging them and using them for motivation for action is important.

Simply knowing this can help us persevere during tough times and overcome painful emotional obstacles. Hollis thus adds to her list of motivation books that is quite useful as well as inspiring.

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Whether it’s exploring meditation, building self-compassion, or understanding your personal style of attachment, the best self-help books—which are quickly becoming some of the best books 2021—will help put you on the path of self-discovery and lead you into a brighter, more self-aware year ahead. Getting into self-help books can feel like a switch of gear for readers more attuned to fiction.

But taking the time to read something that can really benefit your mental health is a self-care act your future self will thank you for. Most of us have something that we wish we could change. For some of us, it might be a small change—like having more time in the day—and for others, the goals are larger and can feel unobtainable—like how to feel more confident or content.

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If you’re looking for a positivity boost this spring, load up your Kindle, and look no further than our pick of the best self-help books. Whether it’s making more time for self-care, exploring the relationship between mind and body, or learning the art of self-compassion, here are the best self-help books that everyone should read.

This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Why wait until the new year to focus on personal development? As we near the end of 2019, there are so many great personal development books that can help you better yourself in many different areas of your life.

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At least one of them (and possibly many more) will be the right fit for you and your goals. Have you dreamt of “becoming the creative force in your own life”? Then Marie Forleo’s advice is just for you. Rather than offering a series of quick fixes for all of your problems, Forleo provides the steps necessary to retrain your brain.

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This book will help you learn to think more positively and creatively, and by the end of it you too will believe that “everything is figureoutable.” I’m all about a schedule, so the title of this book alone speaks to me on a personal level. But how can changing your schedule change your life? By combining Ayurvedic wisdom and scientific research, Dr.

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The smallest bad habit, like working late, can disrupt our natural cycles. So what do we do about this? This book offers a 30 day guide that clearly lays out what you need to change your schedule (and change your life). Chade-Meng Tan works at Google, teaching people at the company how to apply mindfulness and emotional intelligence in the workplace and beyond.